Mad Muscles Review: Weight Loss & Muscle Gain

Today, we have reviewed this app to answer a few questions for you: Does Mad Muscles work? Or is Mad Muscles a scam? So, let's check out Mad Muscles review.

Find out what user testimonials are saying about this workout app, plus see the pros and cons of Mad Muscles and find alternative apps that may work for you depending on your fitness goals. 

What is Mad Muscles?

Mad Muscles is a workout and diet app designed to help you build muscle and lose weight. The app offers you workouts both at home and in the gym to help you look and feel better along your fitness journey. 

Here are a few key data points about the Mad Muscles app: 

• 4.6 ranking on the App Store.
• 100,000 users worldwide, according to the MadMuscles website.
• 115,000 workouts completed on the app per year.

The goals of the app are to: 

• Foster good habits,
• Act as a digital coach,
• Remove barriers to health and fitness,
• Spread workout knowledge.

Advantages of Mad Muscles

Here are some key features and aspects of the Mad Muscles app:

Target Areas 

Mad Muscles offers custom workout routines based on what you’re looking to achieve as a fitness goal, your level of experience, the equipment you have on hand and your exercise preferences. 

On the app, you can work on certain targets like washboard abs, strong back, powerful arms or a solid chest. These plans can be tailored for various objectives, such as muscle building, weight loss, or improving overall fitness.

Exercise Library

Mad Muscles has a library of exercises with detailed instructions, images, and simple videos so you can perform movements correctly and safely. For fitness beginners, this is a useful way to learn new exercises and maintain proper form.

Progress Tracking

Through the app, you can track your progress over time. Mad Muscles lets you review metrics like the weights you’ve lifted, your body measurements, workout frequency, and exercise duration. Using this feature is a way to motivate yourself and see improvements.

Nutritional Guidance

Alongside workout plans, the app offers nutritional advice and meal plans tailored to the user's fitness goals. This holistic approach ensures users receive the proper nutrition to support their training.

User-Friendly Interface

Mad Muscles features an intuitive and easy-to-navigate interface, making it accessible for users of all fitness levels. The design is clean and straightforward, ensuring users can quickly find and use the features they need.

Community and Support

The app often includes community features, allowing users to connect with others, share their progress, and find motivation. Additionally, users can access support and resources for any questions or challenges they encounter.

Progress tracking and community features help users stay motivated and accountable, which can be crucial for long-term success. Studies done as an assessment of supportive accountability in battling obesity show that having an “accountability buddy” can serve as a useful tool if you’re on a weight loss journey. 

Although we don’t yet know the difference between support provided by an app vs. your gym, bro, there’s good evidence to suggest that any tool that has accountability features like reminders and positive feedback when you work out can help you stay on track. 

Disadvantages of Mad Muscles

Okay, we’ve seen the good, now, let’s get to the drawbacks. 

And there seems to be a fair bit of it. 

On a less positive note, this app is one of the most disliked fitness apps on the market. Reddit users, in particular, have been highly critical in their Mad Muscles reviews, namely calling the app “a scam.” 

Take a look at a few popular issues and challenges that users have experienced while using this fitness app. 

Difficulties With Cancellation

On the minus side, there are a few things to say about Mad Muscles. This app suffers from a lot of drawbacks that other apps on the market don’t. 

First off, the subscriptions are quite glitchy. 

If you want to cancel the app, there’s no obvious way to do it. 

If you go through Reddit comment sections discussing the Mad Muscles app, you’re met with hundreds of complaints about cancellation and subscription fees related to the app.

If you’re considering downloading the app, make sure you do your research in advance. Take a look at discussion forums, App Store reviews, and other articles across the internet so you can be properly informed before you begin the Mad Muscles program. 

In order to prevent being scammed or unfairly charged with Mad Muscles or any app overcharges you, always remember to read the fine print on your chosen subscription and keep track of your receipts and pending charges. 

You may also report charges and request reimbursement through the Apple store. You should also report charges that you suspect to be fraudulent to your credit card company. 

Consider alternative options as well. For example, Flex Fitness is an all-in-one personal trainer app in your pocket with responsive developers who keep the app glitch-free. 

This app offers many of its key features for free, but for premium users, it’s easy to change subscription plans. 

Glitching

Some users experienced frequent glitches on the  Mad Muscles app. This could mean things like screens stalling or the app shutting down in the middle of a workout. 

If you’re worried about losing access to older workout data or unsaved updates to your progress, you can imagine this would be concerning. 

Monthly Pricing

Mad Muscles offers a yearly price of $59.99/year. However, if you’re looking at only a one-month subscription, the app retails for $19.99 per month. This is comparably expensive, with many apps on the market retailing at around $12.99 per month. 

Cost-savvy apps like Flex Fitness can go for even lower— as low as $9.99 per month! 

So if you are looking for a shorter-term option, the more prohibitive cost of a monthly Mad Muscle subscription is something to be mindful of.

Customer Experience

For those looking to remedy the aforementioned glitches and billing issues, frustrated customers may find themselves out of luck. 

After a double billing, this customer found herself facing no reply from the app company and developers, mentioning that other customers receive a simple “sorry” with no course of action. 

If you’re on a budget, investing any amount of money into your fitness plan can be costly. Mistakes can happen, but a team that seems uninterested in remedying customer problems doesn’t help you feel confident when you commit to paying for a fitness app. 

Mad Muscles Alternatives

So, with all these concerns about the Mad Muscles app, you may be looking at other apps to explore before you decide to take the leap and commit to a subscription. 

There are some great free workout apps for beginners available if money is a major deciding factor for you. Here is the best alternative to Mad Muscles app.

Flex Fitness: The Best Mad Muscles Alternative

Overall, the best alternative is a simple and frequently updated one like Flex Fitness. Because of the quick turnaround on reports for any app that the development team is speedy to handle, you save yourself the frustration of dealing with app crashes or any confusion around subscription plans or fees. 

No matter if you are a beginner of professional, Flex app automatically changes your workout difficulty so you can ensure that you're progressing. Furthermore, you can track your progress and PR.

Flex app will act like a personal trainer to you.

Big Picture  

Overall, this Mad Muscles review concludes that the program leaves much to be desired. The app promises some great benefits: 

• Muscle gain
• Diet and nutrition tips
• Personal workout plans 
• Habit tracking and accountability

It’s hard to spot these, though, when the app suffers from technical and billing issues that leave much to be desired. 

When it comes down to choosing the best fitness app for yourself, free or paid, remember to think back to your main goals. 

Do you want to improve your metabolism and metabolic age? Is your goal to lean bulk and build muscle? Do you feel too lazy to work out and seek alternative workouts like Pilates, yoga, or CrossFit? Are you looking at body part-specific training to build a shelf butt? 

Get comfortable asking yourself these questions more to figure out what parts of fitness you want to emphasize or prioritize. 

It’s a good idea to make a spreadsheet or “pros/cons” list of your top app choices based on your goals. From here, you can narrow things down, cutting out the options that don’t align with your financial goals or the length of time you hope to be using your chosen app. 

We hope this Mad Muscles review was helpful and got you better informed in making the best decision for your fitness journey!

References

Chhabria, K., Ross, K. M., Sacco, S. J., & Leahey, T. M. (2020). The Assessment of Supportive Accountability in Adults Seeking Obesity Treatment: Psychometric Validation Study. Journal of medical Internet research, 22(7), e17967. https://doi.org/10.2196/17967