Reina is a 2023 YTT-200 hr yoga teacher training and development course graduate. Also a former dancer, she enjoys teaching athletic, artistic, and mindful vinyasa yoga flows in studio and in the community.
She aims to help her students cultivate strength and listen to their bodies to promote a holistic approach to fitness.
In her spare time, you can find her at a run club, in the gym, or on a hiking trail.
The pectoral muscles— aka your chest muscles help you push objects away from you and are the primary movers behind several key strength-testing exercises you do in the gym or in your everyday life.
This review will help you evaluate Fitbod app across several metrics, such as ease of use, price, and simplicity, to decide if It is right for you.
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