Fitbod Review—Is It Worth Installing?

If you’re looking to take your workouts to the next level with free fitness apps, Fitbod is probably a name floating around in your periphery. However, with numerous apps available, the question arises as to whether you should select this app or one of its alternatives.  That’s what we are checking out in this Fitbod review. 

This app, which has been around for over 5 years features, describes itself as “the first AI-powered workout planner trusted by millions.”  

Fitbod Key Features

Fitbod is one of the known fitness apps on the market. It creates personalized workout plans to help you hit your goals and stay aligned with your preferences on style with whatever equipment is available.

Several key features have made this app famous. Here are a few of the main elements you’ll see using Fitbod. 

1. Personalized Workout Plans

Fitbod generates custom workout routines based on your goals, weight, fitness levels, progress, and other physical data. It can help you build plans and adjust workout intensity and exercises based on past performance, ensuring continuous progress and avoiding plateaus.

You can set the Fitbod app up according to your schedule, depending on when you want to work out, how much time you want to commit to personal fitness, and when you want to rest or take a day off. 

This app relies on machine learning to memorize your workout patterns and habits. This creates a feedback loop in which the app designs workouts or recommends exercises based on your usage patterns.

2. Exercise Library

Fitbod offers an extensive workout database. On the app, you get access to a huge library of exercises with detailed descriptions and videos. There are many different types of workout, Including strength training, cardio, bodyweight exercises and HIIT. 

There’s no mess of buttons and graphics distracting you when you use Fitbod, so you can have an easy time finding and loading the workouts you want. The app is simple with a clean interface and clear instructions on an attractive layout.

3. Equipment Selection

You can pick and choose what equipment you want to use based on what’s available. If you’re travelling, or in a smaller gym like a condo, the app can ailor workouts to what you have on hand. 

Even if you want to work out outside or at home, Fitbod can provide you with recommendations of what to substitute for traditional gym equipment. 

4. Progress Tracking

The app keeps a detailed log of your progress, tracking workouts, sets, reps, weights, maxes and personal records. As you progress, there are visualization features that show you how you’re doing. 

For visual learners, the simple charts and graphics can show you everything from what body parts you’re working on in an exercise to your progress over time. 

5. Goal Setting

This app lets you set specific fitness goals. If you’re looking to lean bulk, gain muscle, get a Greek God workout for an aesthetic physique, or improve your metabolic age through fat loss, Fitbod is a good tool to use for your fitness goal setting. 

You also get to keep an eye on your progress and get feedback or reminders on the things you’ve achieved. 

6. Integration with Wearables

The app is compatible with many popular fitness devices like your Apple Watch. Syncing your wearables with Fitbod will let you know stats like your heart rate or activity level. It also syncs with Apple Health and other health platforms, so your fitness data gets consolidated in one place with many health metrics. 

Usability of Fitbod

The usability and user experience of Fitbod are generally well-regarded, making it a popular choice for fitness enthusiasts of all levels. Here are key aspects of the app's usability and user experience:

User Interface and Design

This is an intuitive app that is clean and simple. Most of Fitbod’s layout is logical and decently organized. This allows you to find and access what you’re looking for without confusion. 

The exercise icons are clean, with high-quality images and instruction videos to give you a better experience.

Set-Up

Fitbod guides its new users through a straightforward onboarding process. You can add your fitness goals, experience level, body stats, available equipment, and favorite workout styles.

Workout Development

Fitbod’s ability to generate personalized workout plans based on user input is a highlight. You can easily indicate your goals, and the app adjusts your recommended routines accordingly.

If you want, you can get specific about your focus areas, workout times, and favorite exercise types. 

Exercise Guidance

For every exercise, you get detailed written instructions, good-quality pictures and video demos to make your workouts simple, ensuring that users can perform exercises correctly and safely.

The app gives you tips on proper form. This is great for beginners or if you want to learn new exercises that you aren’t already familiar with.

What are the Drawbacks of Fitbod? 

Though this app is user-friendly and simple, there are a few downsides to becoming a Fitbod user. Here they are. 

1. Learning Curve

Although the app is designed to be user-friendly, you might find it overwhelming if you’re a total beginner. Some newbies may feel intimidated by the variety of features and customization options.

Users may require some time to become familiar with all the functionalities and get the most out of the app.

2. Equipment Requirements

Although the app can tailor workout recommendations to the equipment you have on hand, if you’re very limited at home, you may find it less effective. Accessing a fully equipped gym will be more beneficial if you want to utilize the app's extensive exercise library.

If you prefer bodyweight or calisthenics exercises —muscle-up progressions, L-sit progressions, bodyweight dips, and planche progressions, for example— or have minimal equipment, your options can feel restrictive compared to other apps focused on bodyweight training.

3. Fitness Community

Fitbod does give you good support resources, like FAQs, instructional content, and customer support, so you have access to this when you need it. 

One major drawback, though, is the lack of good social or community-building features. They’re not a major focus and almost feel like an afterthought. 

If you want an app with more robust social features, the Flex Fitness app offers far more robust social features for users to share progress and connect with others. This helps to build a motivational and supportive community.

Effectiveness of Fitbod App

Fitbod is highly effective for users looking to achieve personalized fitness goals through tailored workout plans, detailed tracking, and continuous adaptation based on performance. Its comprehensive exercise library and integration with wearable technology add to its effectiveness. 

Positive user feedback and high ratings further attest to its ability to help users improve their fitness levels, making it a valuable tool for a wide range of fitness enthusiasts.

Pricing Model of Fitbod

Fitbod’s pricing model follows a monthly or yearly subscription-based model. 

In 2021, the app's premium price increased to $12.99 for month-by-month subscriptions or $79.99 ($6.67 per month) per year and remained the same up until 2024.

User Testimonials and Feedback

• Fitbod has a 4.8 rating on the App Store 

User testimonials on this app were mixed. 

Here are two recent testimonials from the App Store: 

Great App for Consistency

Good, not great

Fitbod App Alternatives  

Although the Fitbod app has several benefits, Fitbot review showed it has some drawbacks that may not satisfy all users. But the good news is that there are a number of similar apps on the market that may be a good alternative to Fitbod. 

Here are a few of our recommendations for alternatives to Fitbod that may interest you. 

1. Flex App

Flex Fitness is among the top apps on the market. With its comprehensive free offer or affordable premium plan, this app is great for beginners. 

The easy-to-follow instructions make it simple to digest for fitness newbies or experienced gymgoers alike. 

The built-in features like plate tracking capabilities, auto progression, and an extensive social sharing platform that makes it easy to interact with other users are all standout components of the Flex app. 

At $9.99 per month (separate from the yearly membership) for premium pricing, this app is cheaper than both Fitbod and your typical gym membership. 

For the value offered, this would be a key alternative to consider if you’re pondering a Fitbod subscription. 

2. Shred

If you have some existing experience in the gym, the Shred app is human-designed with challenging workouts more geared towards an intermediate fitness demographic. 

One downside to this app is that Shred doesn’t target individual muscle groups, but rather regions of the body like “upper,” “lower” “full body” or “core,” making it more of a generalized experience. If you like muscle-specific workouts, you may be better off with a different option. 

3. FitnessAI 

FitnessAI offers the opportunity to message a real person when you need to troubleshoot part of the app or if you need assistance. 

This app offers only 7 days free as a trial, after which point users will need to shell out $49.99 yearly to continue using the app. 

Should I Use Fitbod or an Alternative to Get in Shape?

Fitbod comes with clean graphics and a solid user rating on the App Store. The ease of use and comprehensive workout library Fitbod gives you provide a great way to get and stay in shape. 

Overall, for dollar value, it is an excellent choice for planning your workout routine and striving toward fat loss, muscle gain or any other fitness goal you have in mind. 

At $12.99 monthly, this app remains competitive for pricing and offers a decent free version as well. This app suffers from some glitches with its auto progression features and regular updates. 

For an alternative that runs more up to speed and is quicker to implement new features to the app, we found that Flex was the best Fitbod alternative. 

No matter which app you prefer, remember to do your research on factors like: 

• Cost 
• Ease of Use 
• Comprehensive Workouts 
• Likelihood of Long-Term Commitment. 

Think about what your main incentive is for using your fitness app of choice. Weighing these pros and cons of Fitbod vs. other similar apps will help you determine which workout app will best suit your needs when you commit to bettering yourself on your fitness journey.