Gabliftss Push Day💪🏻

Gabliftss Push Day💪🏻

GabLiftss
Made byGabLiftss

Day 1: Push Workout — Chest, Shoulders & Triceps This push day targets your upper body. Perfect for building muscle and definition.
56 min
  • Arms
  • Back
  • Chest
  • Shoulders
  • Dumbbell
  • Machines
  • Other
Exercise

Exercise

10 sets
Exercise

Exercise

10 sets
Exercise

Exercise

10 sets
Exercise

Exercise

10 sets
Exercise

Exercise

10 sets