Gabliftss Pull day🔥

Gabliftss Pull day🔥

GabLiftss
Made byGabLiftss

This Pull Day hits your back, rear delts, and biceps hard — so you build real pulling strength and get that wide, defined look. It’s simple, effective, and all you need to do is show up and push to failure where it counts. No fluff, just moves that work. Perfect for anyone who wants to grow and actually feel every rep.
53 min
  • Arms
  • Back
  • Chest
  • Shoulders
  • Barbell
  • Dumbbell
  • Machines
  • Other
Exercise

Exercise

10 sets
Exercise

Exercise

10 sets
Exercise

Exercise

10 sets
Exercise

Exercise

10 sets
Exercise

Exercise

10 sets