Connor Riekki
Iron Pit
4 workouts
Made by
Connor Riekki
Low Volume. High Intensity. Maximum Results. This upper/lower split is all about doing less—but pushing harder. Heavy lifts, perfect form, and all-out effort. Every rep counts. Strength, size, and focus—no fluff, just work.
Upper Day B
Upper Day A
Lower Day A
Lower Day B
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