Essentials

Essentials

LUCID 7
Made byLUCID 7

Unleash your inner powerhouse with this explosive workout! Combining burpees, power cleans, and thrusters, it’s all about strength, speed, and agility.
47 min
  • Abs
  • Arms
  • Back
  • Chest
  • Legs
  • Shoulders
  • Other
Exercise

Exercise

10 sets
Exercise

Exercise

10 sets
Exercise

Exercise

10 sets
Exercise

Exercise

10 sets
Exercise

Exercise

10 sets