LUCID 7
Pull

Pull

LUCID 7
Made byLUCID 7
Get ready to pull your way to a stronger back and biceps! This pull day workout combines classic rows, pull-ups, and face pulls to build strength and sculpt your upper body.
41 min
  • Arms
  • Back
  • Shoulders
  • Barbell
  • Dumbbell
  • Machines
  • Other
Exercise

Exercise

10 sets
Exercise

Exercise

10 sets
Exercise

Exercise

10 sets
Exercise

Exercise

10 sets
Exercise

Exercise

10 sets