Push

Push

LUCID 7
Made byLUCID 7

Push your limits with this powerhouse workout! Build chest, shoulders, and triceps strength with a mix of bodyweight and dumbbell exercises.
43 min
  • Arms
  • Back
  • Chest
  • Shoulders
  • Dumbbell
  • Other
Exercise

Exercise

10 sets
Exercise

Exercise

10 sets
Exercise

Exercise

10 sets
Exercise

Exercise

10 sets
Exercise

Exercise

10 sets