Day 1 & 4: Strength Training

Day 1 & 4: Strength Training

62 min
  • Abs
  • Arms
  • Back
  • Chest
  • Legs
  • Shoulders
  • Barbell
Exercise

Exercise

10 sets
Exercise

Exercise

10 sets
Exercise

Exercise

10 sets
Exercise

Exercise

10 sets
Exercise

Exercise

10 sets

This workout is part of a bundle.