Foundation Fit 3-Day Plan
Monday (Full Body)

Monday (Full Body)

Max Tassy
Made byMax Tassy
73 min
  • Abs
  • Arms
  • Back
  • Chest
  • Legs
  • Shoulders
  • Barbell
  • Dumbbell
  • Machines
  • Cardio
  • Other
Exercise

Exercise

10 sets
Exercise

Exercise

10 sets
Exercise

Exercise

10 sets
Exercise

Exercise

10 sets
Exercise

Exercise

10 sets

This workout is part of a bundle.