Foundation Fit 3-Day Plan
3 workouts
Max Tassy
Jumpstart Your Fitness in Just 3 Days a Week! This beginner-friendly workout plan is designed to build strength, improve endurance, and target all major muscle groups with simple, effective exercises. Perfect for men and women looking to gain confidence, burn fat, and get stronger—without the guesswork. 🔥 Commit 3 days a week and start seeing results! 🔥
