Omar Perez Vega
The Vega Pull Protocol
Made by
Omar Perez Vega
You want veins? Do this. Lats, bis, and traps dialed in for that post-pump mirror check.
63 min
Arms
Back
Shoulders
Barbell
Dumbbell
Machines
Other
Exercise
10 sets
Exercise
10 sets
Exercise
10 sets
Exercise
10 sets
Exercise
10 sets
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