Juliana Ashrifeh
Shy-Girl Friendly Back & Bicep
Made by
Juliana Ashrifeh
Perfect routine for those just getting started in the gym and looking to feel more comfortable around a gym crowd. Stay confident and at ease in your corner while building strength and toning your back and biceps.
45 min
Arms
Back
Shoulders
Dumbbell
Other
Exercise
10 sets
Exercise
10 sets
Exercise
10 sets
Exercise
10 sets
Exercise
10 sets
Buy for $7.00