Full-Body Blitz

Full-Body Blitz

Ana Plenter
Made byAna Plenter

Looking for a powerful full-body routine that builds strength, torches calories, and tightens your core? Full-Body Blitz is the ultimate intermediate-level superset workout designed to push your limits and deliver real results – fast!
108 min
  • Abs
  • Arms
  • Back
  • Chest
  • Legs
  • Shoulders
  • Barbell
  • Dumbbell
  • Machines
  • Resistance Band
  • Other
Exercise

Exercise

10 sets
Exercise

Exercise

10 sets
Exercise

Exercise

10 sets
Exercise

Exercise

10 sets